Page 24 - Wisdom Digest 2023-02

Special Educational I Can Do It

Programme

Brain Gym

Brain gym, also known as educational kinesiology, offers a wide range
of benefits for individuals of all ages. One key advantage of brain gym

exercises is their ability to enhance cognitive functions such as memory,
focus, and concentration. By engaging in specific movements and

activities, brain gym stimulates both hemispheres of the brain, promoting

improved communication and coordination between them. This can result
in enhanced learning and problem-solving abilities. It can aid in improving

physical coordination and balance, as it involves the integration
of body movements with cognitive tasks.

Video

Brain Gym 1